Home My Shameless Life Technique for Overcoming Sexual Performance Anxiety
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Technique for Overcoming Sexual Performance Anxiety

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When we encounter a recurring performance anxiety, shame or unpleasant emotion during sex, we might want to push it away and not fully deal with it. Unfortunately, ignoring these feelings won’t help. Here is a technique to help you start to work with those feelings as they arise in the moment.

Big thanks to Davey Wavey at Himeros.tv for posting this audio track!

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